How to Make Butter
Butter:
Yummy, nutritious, and vital to your body’s basic fat needs. Modern dietary myths demonize the consumption
of this age-old staple as new, “improved” vegetable and soybean imposters crowd
the shelves of your local grocer. The studies pumped into mainstream media
since the seventies have promoted the factory-produced alternatives.
Consider:
Your body needs the saturated fat found in butter for
crucial cell structure. Butter is a valuable source of fat soluble Vitamins A,
D and K, vitamins essential for proper hormone balance, healthy reproductive
systems, strengthened immunity and much, much more. Saturated fats are far more
stable at higher temps than polyunsaturated vegetable fats found in synthetic
butters, keeping them from becoming oxidized and damaging healthy cells
when absorbed by your body. Saturated fat also contains fatty acids which are
antifungal, antimicrobial and antiviral, and strengthen your immune system.
Did you know that more than half of your brain consists of
saturated fat and cholesterol and
that those are the very things being taken out of modern-day butter
alternatives? Discrepancies in these
areas can cause breakdown of the armor surrounding nerve fibers, compromising
proper message relays between the brain and your nervous system. But slowly,
thankfully, the margarine myths are being debunked, and the trans-fatty Parkays
are being set aside for traditional, body soluble, vitamin rich yellow
goodness. Overall, making butter at home will make your family not only happier
(because butter just tastes better) but healthier, too. Join those of us who
turn our healthy noses up at factory-produced posers and value the simple joy
of doing it better, right in your own kitchen.
To make your own sweet cream butter, you will need:
1 half gallon
of cool (not cold) sweet cream
Your churn,
cleaned and sanitized, or if you don’t have a churn:
3 clean,
sanitized quart jars with discs and rings
A colander or
other coarse strainer
2 medium sized
mixing bowls
I gallon of
cold, clean water
A clean pitcher
or large container for buttermilk
1 largish
Tupperware dish or similar container with an airtight lid
A rubber
spatula or wooden butter paddle
Salt (optional)
With that out of the way, let’s shake it up!
Begin by pouring your cream into you churn or jar. Fit the
lid tightly on. Begin agitating the cream.
Keep a calm, steady pace. Enthusiastic children are a great help here,
I’ve found. (I have laid a blanket on the floor and had two young ones roll a
quart jar of cream back and forth, and it worked well, while it lasted. Don’t
overestimate attention spans. ) How long
your butter takes to separate is a huge variable. It depends largely on the
temperature your cream was when you started, and the temperature it is able to
maintain during agitation. But it also depends on overall fat content. I have
shaken cream for twenty minutes and gotten butter, and I have shaken cream for
an hour and gotten butter. Patience is key here. (And strong arms.)
Once your cream begins to get grainy, then quickly gets
thick, don’t slow down! You are almost there! If you keep your steady pace of
agitation going, your butter should separate within minutes of reaching that
thick stage. When your butter is made, it should look like two completely
separated forms. If you used a churn, your butter probably will have stuck to
the paddles. If you used a jar, your butter will be just floating around in the
buttermilk.
At this point, you might note the color of your butter.
Well, don’t get attached. The color will most likely vary very frequently. Sometimes
daily. Again, the diet and situation of the dairy animal of origin will
determine the color and taste of your butter. If your creature has been largely
grass fed in the previous days, your butter could be a dark, rich yellow. If
she is on high protein grain, you might have lighter color butter. Everything
factors in, and constancy should not be something you expect.
Next, if you used a jar, strain your butter, using the
colander if you need it. If you used a churn, just scrape it off the paddles and
stick it straight into the mixing bowl, then strain the remaining buttermilk to
get the few precious butter bits that are bound to be floating in there. Don’t
press the butter into the colander or strainer. Just lightly plunk it from the
colander/strainer into the mixing bowl. It will still be milky.
Now, use the rubber spatula to press the butter against the
sides of the mixing bowl, squeezing out the excess buttermilk and pouring it
off periodically. Once you are satisfied that you have removed as much
buttermilk as possible, pour a bit of the cold water in with your butter.
Continue working the butter with the spatula against the side of the bowl until
the water becomes milky. Drain the water off, pour more water in, work the
butter, and drain the milky water off again.
Repeat this process until your water comes off of the butter clear.
Drain off the last bit of water, and fold, press and squeeze your butter until
you have gotten as much of the water out as possible.
If you want to salt your butter, you can do it now. Always
add less salt than you think it needs, stir it in very well, and then taste it.
Add more if you need to, but over-salting is very easy to do, so just add
little bits and keep tasting it until it is to your liking.
Put your beautiful, homemade butter into an airtight
container, keep it cool and it should stay sweet for about a week. But, if your house is like mine, delicious
butter won’t last a week. People just
won’t stop eating it.
We love our butter! great accurate information!
ReplyDeleteThank you for a very informative article. My mother-in-law used to make butter when she was younger, and we have inherited her churn. Now I know how to use it!
ReplyDeletegreat..interesting work...
ReplyDelete